Natural Remedies for Acne

Acne tends to show up when we are going through hormonal changes in our body but there actually is no real evidence that there is a correlation between the two.  As a matter of fact, doctors will tell you that they are really unsure of what is causing this type of skin condition in the first place.  Unfortunately, this leads to a lot of confusion between the doctors and the patients and most people simply get a prescription or try some kind of a drugstore potion in order to solve the problem.  Although these may help to treat the symptoms to a certain extent, the underlying causes are still going to be present.

There are a lot of problems that we experience as a result of dehydration.  Even though we may drink fluids on a regular basis, we may still not be drinking enough pure water in order to keep our bodies fully hydrated.  Believe it or not, our bodies are almost 98% water and in order for us to function properly, we need to make sure that we keep those levels up.  By our not doing so, we are taking our bodies out of balance and this will show up in a number of different ways, including a poor complexion.

Most people wonder if it could really be that simple and if drinking water is all that is really necessary for us to get rid of our acne problems.  The fact of the matter is, it is rare that anybody is not helped by doing this on a regular basis.  The real key is making sure that you are drinking enough water on a daily basis and that you are taking some sea salt along with it in order to allow the water to stay in your system long enough to do its work.

You should be drinking half of your body weight, converted to ounces of water on a daily basis.  Try spreading it out through the day as this will make it much easier for you to get this much water down into your system.  It may seem like a bit of a hassle but how much of a hassle is having problems skin?  Give the water cure a try and see if it doesn't help your skin within a week's time.  You will probably be so happy that your skin has cleared up, simply from drinking water that you will always remember the day that you found this article.